Online therapy works well from the comfort of your own home. Available on 07 platform for online therap.

“Self-care is often a very unbeautiful thing. It is making a spreadsheet of your debt and enforcing a morning routine and cooking...

There is no doubt that my favorite writer of 2018 has been Brené Brown. Her research on 'vulnerability' encompasses so much material that...

To open up to love and life or not? That is the question. This question rises after incidents of hurt, disappointments, betrayal and when...

Does love last forever ... one partner for life ? Do you keep moving from one partner to the next searching for the one big love that...

Every thought vibrates a special frequency. Every thought has the power to take you places far and beyond. When you listen to music you...

Do u have drama in your life ? Are you living with an abusive parent or partner? Have you reached your breaking point......or not yet?...

Grief is an emotion that I know too well....... It comes in waves....... Sometimes harsh and powerful and sometimes in fragile, fine...

When I see the turtle moving slowly from A to B, I am reminded of the virtue of being patient. I was not always patient, but I developed...

§"A healer is not someone that you go to for healing. A healer is someone that triggers within you, your own ability to heal...

Compatibility is difficult to achieve. When it happens by pure luck it is indeed the happiest of partnerships. When there is a struggle...

Setting boundaries is not a fixed process. The nature of boundaries are fluid and always subject to change. It often depends on what is...

Sometimes clarity comes from recognizing what is old. By focusing on what is new everything changes. By shifting our focus to new people,...

The following piece is not written by me, but by my friend Dina. When I red it I decided it is one of the best reads about the sensitive...

Day in day out clients come in complaining about being depressed. 'I wish I had more energy.' 'I wish I can enjoy my life and see my...

There are two kinds of dealing with suffering. People always have options. Those who translate their problems to aggression and...

The human soul doesn’t want to be advised or fixed or saved. It simply wants to be witnessed — to be seen, heard and accepted exactly as...

If you don't have self-love, it will be difficult for others to love you. It's as simple as that. You will not be receptive to the love....